- Recovery Ride(Rides)(3 days)
- Coal Town Ride II(Rides)(11 days)
- Sydney to Low Point(Rides)(12 days)
- McGarry Road to Pembroke Lake(Rides)(18 days)
Vol 7, #21 - Solidarity
Submitted by webmaster on Thu, 2010/05/20 - 7:38am.Produced almost every Thursday byVelo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.
In this Edition
- Introduction to Road Cycling
- CAN-BIKE Courses
- This Friday - Ryan Leech in Schools
- This Saturday - Ryan Leech at FrameWorks
- This Monday
- Bicycle Academy Project
- Open Streets FestivalsYouTube Clip of the Week
- From Your President's Notebook
- Crisis of ValuesGoing the Distance for Diabetes
- EV's
- New Research on Physical Activity
- Painful Legs - Feedback
- Have you Ever Danced?
Vol 7, #20 - Organized Cycling
Submitted by webmaster on Tue, 2010/05/18 - 7:32am.Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.
In this Edition
- From the Archives
- Wanted
- Wanted
- Ride of Silence
- CAN-BIKE II Graduates
- Support the Nova Scotia Bikeways Coalition & Cycling Advocacy
- Don't Make Drivers Pass You Twice
- Across the Highlands MTB Challenge - Update #1
- CBRM Active Transportation Celebration
- Panful Legs
- Useful Tips on Getting Fit
- Scientists for Cycling Network
- Win a 6-day New England Bicycling Vacation
Vol 7, #19 - President's Notebook
Submitted by webmaster on Thu, 2010/05/06 - 7:08am.Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.
In this Edition
- New Coalition Calls for Provincial Commitment to Bikeways
- This Weekend
- Ride of Silence
- Too Many Cars on the Road, Check This Out...
- 52-WBC
- Across the Highlands MTB Challenge
- YouTube of the Week
- The bicycle, A Miracle Machine
- Bike For Breakfast Challenge
- 2011 - 10th Anniversary of U.N. International Year of the Volunteer
- For Sale/Wanted
- Friendly Advices
Vol 7, #18 - VCB's Cycling Season is Underway
Submitted by webmaster on Thu, 2010/04/29 - 4:23pm.Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.
In this Edition
- This weekend at the Saltscapes Expo
- Upcoming
- Five NEW CAN-BIKE Instructors in the Maritimes
- CAN-BIKE II - Reminder
- Those Dreaded Hills
- VCB's Treasurer
- Insurance Issues
- CBRM's Gary MacDonald Award - Feedback
- "DEVCO" Rail Corridor - Feedback
- Leave Some Wiggle Room
- Bicycle Helmets - All You Wanted to Know
- Did You Know
- For Sale/Wanted
- In the Classifieds
Vol 7, #17 - CBRM Special Volunteer Awards
Submitted by webmaster on Thu, 2010/04/22 - 9:00pm.Produced almost every Thursday by Velo Cape Breton. E-mailed without cost or obligation to more than 1000 bicycle advocates around the world.
In this Edition
- Reminders
- CAN-BIKE II
- Rambler Tip of the Week
- "DEVCO" Rail Corridor
- Canso Causeway
- Spring Scavenger Hunt
- Hotel Guests Pedal for Their Supper
- Stretching
- Museum Bicycle Racks Design Competition
- Inspirational
- Going the Distance for Diabetes
- Wildlife

